We’ve talked about scalp therapeutic massage earlier than. It’s a complete recreation changer and an efficient tip for actually everybody. So we needed to actually get into it.
The scalp therapeutic massage is one in every of our favourite instruments for rest.You’ve most likely seen it on Lauryn’s Instagram, too. She has Michael on a VERY particular scalp stimulation routine. And for good purpose… Not solely scalp massaging an effective way to unwind after a protracted day, however it additionally has a ton of advantages in your hair and scalp.
How To Use a Scalp Massager
On this publish, we’re going to point out you find out how to *correctly* use a scalp massager, share some recommendations on find out how to maximize the advantages AND provide the lowdown on why it’s a must have in your magnificence arsenal.
However first, what’s a scalp massager?
What Is A Scalp Massager?
A scalp massager is a nifty little instrument that you should use to offer your self a soothing and rejuvenating scalp therapeutic massage. These massagers are usually created from supplies like plastic, steel, or silicone and a few have bristles or nubs to assist stimulate the scalp and enhance blood circulation.
We LOVE this silicone one, however extra not too long ago Lauryn is loving this wooden one.
Consider it or not, individuals have been utilizing scalp massagers for hundreds of years to advertise hair development and scale back stress.
And you’ll too!
How Does A Scalp Massager Work?
Let’s discuss how these infants work.
These handheld instruments are a game-changer in your hair and scalp. They work double obligation, cleansing your scalp whereas massaging your hair follicles, selling hair development, and enhancing blood circulation. It’s like a mini spa day in your scalp.
The nubs or bristles additionally gently exfoliate your scalp, eradicating any filth, oil, or useless pores and skin cells that is likely to be clogging your hair follicles. Say goodbye to dandruff and different scalp irritations, and good day to a contemporary and clear scalp.
Scalp Massager Advantages
So, let’s be actual, who doesn’t love scalp therapeutic massage? Not solely does it really feel superb, however scientific proof reveals that it additionally has some severe scalp well being advantages – for ALL hair sorts and other people’s total well-being.
Listed here are some explanation why it’s good to add a scalp massager to your routine ASAP:
♡ Hair development! A 2016 examine in Japan recommended {that a} scalp therapeutic massage itself elevated hair development and thicker hair follicles. Stimulate these hair follicles and watch your locks develop.
♡ Rest station. Scale back stress, increase your temper, and really feel like a queen.
♡ Blood circulation for the win. Enhance circulation to your scalp and provides your hair the vitamins it must thrive.
♡ Bye-bye buildup. Say sayonara to product buildup and useless pores and skin cells that may clog your pores. A lymphatic drainage therapeutic massage of the occipital lymph node in your scalp helps filter the crap out of your system.
♡ Stronger strands. Strengthen your hair roots and nourish your hair shafts for shiny and wholesome hair.
♡ Much less hair loss is vital. Hold your hair in your head the place it belongs and forestall it from falling out.
How To Correctly Use A Scalp Massager
♡ To scrub your scalp correctly
The perfect time to make use of a shampoo brush scalp massager is throughout your bathe when your scalp is already moist. Apply shampoo to your hair and use the massager to work it into your scalp. Therapeutic massage for 3-5 minutes, 2-3 instances every week, to assist stimulate hair development and enhance blood circulation.
♡ To nourish your scalp
Earlier than utilizing a scalp massager, apply a couple of drops of hair oil or conditioner to your scalp to assist lubricate it. Lauryn loves Vegamour GRO Serum or a few of us at TSC like OUAI Hair Oil. This may assist the massager glide easily over your scalp and forestall any pulling or tugging. Therapeutic massage for 5-10 minutes, as soon as every week, to assist nourish your hair and scalp.
♡ To scale back stress
When utilizing a scalp massager, you need that feather contact! Use light strain and round motions to keep away from damaging your hair or scalp. Begin on the entrance of your head and work your method again, specializing in areas that really feel tight or sore. Therapeutic massage for 5-7 minutes, 2-3 instances every week, to assist scale back stress and stress.
♡ To exfoliate and forestall dandruff
Scalp brushes with spinning bristles may also help exfoliate your scalp and take away any buildup of useless pores and skin cells or product residue. Use it within the bathe, after shampooing, for 2-3 minutes, as soon as every week, to assist enhance hair development and forestall dandruff.
♡ To detangle
A scalp massager may also help detangle your hair and forestall knots from forming. Apply it to moist hair, after making use of conditioner, to assist distribute it evenly and forestall any clumps. Therapeutic massage for 3-5 minutes, as soon as every week, to assist clean and soften your hair. Tangles begone.
P.S: you may as well use IN COMMON Magic Myst Common Hair Elixer to clean, detangle and shield hair.
♡ To advertise rest
When utilizing a scalp therapeutic massage brush, take your time and benefit from the expertise. Shut your eyes, take deep breaths, and let the therapeutic massage make it easier to chill out and unwind. Therapeutic massage for 10-Quarter-hour, as soon as every week, to assist scale back stress and promote rest.
♡ Aftercare
After utilizing a scalp massager, rinse it totally and let it air dry. This may assist stop any micro organism or mildew from rising on it. Use it 1-2 every week, and change it each 6-12 months, to make sure it stays clear and efficient.
Revitalize your scalp with massager magic.
Utilizing a scalp massager is an easy and efficient option to chill out, scale back stress, enhance blood circulation, and promote hair development. Plus, it feels superb. By incorporating a scalp massager into your every day routine, you possibly can create a peaceable and rejuvenating expertise that can depart you feeling refreshed and revitalized.
So, why not give it a strive?
Whether or not you’re seeking to unwind after a protracted day or just need to take higher care of your hair and scalp, a scalp massager is the right instrument for the job.
+ stalk the advantages of washing your hair in chilly water right here.
++ take a look at Lauryn’s PA, Ellen, speaking about scalp therapeutic massage right here.
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