Ring within the New Yr, or get pleasure from them at any time of 12 months, with this comforting Southern-style recipe for crockpot black-eyed peas with ham!
![Slow Cooked Black Eyed Peas with Ham](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-6.jpg)
Crockpot Black-Eyed Peas
Do you know that black-eyed peas are literally beans, not peas? Both method, they’re a superb supply of calcium, folate, vitamin A, and fiber. This wholesome, crock pot black-eyed pea recipe is a superb solution to ring within the new 12 months and dissipate a leftover ham bone from the vacations. They’re cooked to perfection and couldn’t be simpler. Extra of my favourite straightforward black-eyed pea recipes are Black-Eyed Peas with Ham, Collard Greens, and Cabbage and Black-Eyed Pea Dip. And take a look at my different sluggish cooker recipes!
![Slow Cooker Black Eyed Peas with Ham](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-7.jpg)
Why This Works!
- Excessive Fiber – 4 grams of fiber per cup.
- Good luck for the brand new 12 months!
- Freezer Pleasant – freeze it for as much as 3 months.
- Cheap – excellent when you’re on a funds.
- Nice for Meal Prep!
What’s the custom of black-eyed peas on New Yr’s Day?
In some cultures, black-eyed peas are thought-about good luck for the brand new 12 months, and a few say that when you cook dinner them with tomatoes, they “symbolize wealth and well being.”
What occurs when you don’t presoak black-eyed peas?
Should you don’t presoak black-eyed peas, they are going to take longer to cook dinner. To soak them, place them in a big pot or bowl with sufficient water to cowl them and refrigerate in a single day till you’re able to cook dinner them.
![black eye peas](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-1.jpg)
Crockpot Black Eyed Peas Elements
- Ham: Cube a lean ham steak or use a ham bone.
- Black-Eyed Peas: Rinse and soak a pound of dried peas in a single day in water.
- Herbs and Spices: Bay leaves, chili powder, cumin, salt, pepper
- Garlic: Mince two cloves.
- Jalapeño: Seed and mince one jalapeño pepper.
- Greens: Cube an onion, purple bell pepper, and tomato.
The right way to Cook dinner Black-Eyed Peas within the Crockpot
- Drain the soaked peas and add them to the sluggish cooker with 4 cups of water, bay leaves, and ham.
- How lengthy do black-eyed peas take to cook dinner? Set the crockpot on excessive and cook dinner the peas for six hours.
- Sauté the Veggies: As soon as finished, cook dinner the onion, garlic, bell pepper, jalapeño, and tomato in a big skillet till delicate.
- Season: Crockpot recipes usually want extra seasoning, so I discovered seasoning the beans over the past hour of cooking supplied most taste. Add the greens to the sluggish cooker and season with salt, cumin, chili powder, and black pepper.
- End Cooking: Cowl and cook dinner on excessive for one more hour or so. Discard the bay leaves earlier than serving.
![Slow cooker with black eyed peas and ham](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-2-550x825.jpg)
![Crock Pot Black Eyed Peas](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-4-550x825.jpg)
![Slow Cooker Black Eye Peas](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-5-550x825.jpg)
Variations
- Vegetarian Black-Eyed Peas: Omit the ham.
- Don’t eat pork? Use smoked turkey.
- No ham? Swap it with bacon.
- Spiciness: These peas have a mildly spicy taste, however you’ll be able to alter the warmth to your style. Use much less jalapeño for milder peas, or go away the seeds and ribs in for extra warmth.
- Liquid: Substitute water with low-sodium hen or vegetable broth.
What to Serve with Crockpot Black Eyed Peas
Storage
Black-eyed peas last as long as 4 days within the fridge and three months within the freezer. Thaw them within the fridge for a day and microwave or warmth them on the range.
What’s the greatest sluggish cooker?
And since so many are asking—though I’ve and love my Prompt Pot, I nonetheless use my sluggish cooker on a regular basis! I’ve the 6 Quart Hamilton Seashore Set ‘n Overlook Programmable Sluggish Cooker. I adore it as a result of you’ll be able to alter the time you need it to cook dinner, and it routinely turns to heat when it’s finished. It
additionally has a probe for meat that routinely shuts off when finished. This sluggish cooker is so nice, I personal a number of!
![Slow Cooker Black Eyed Peas with Ham](https://www.skinnytaste.com/wp-content/uploads/2010/09/Black-Eye-Peas-10.jpg)
Extra Sluggish Cooker Recipes You’ll Love
Yield: 8 servings
Serving Dimension: 1 cup
- 8 oz smoked lean ham steak, diced (or a ham bone can be excellent)
- 1 pound dried black-eyed peas, rinsed and soaked in a single day
- 2 bay leaves
- 1 tsp olive oil
- 1 medium onion, diced
- 2 cloves garlic, diced
- 1 medium purple bell pepper, stemmed, seeded, and diced
- 1 jalapeno, seeded and minced
- 1 medium tomato, diced
- 1/2 tsp chili powder, I used chipotle
- 1-1/2 teaspoons cumin
- salt to style
- 1 tsp floor black pepper
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Soak peas in a single day in 6 cups of water.
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The following morning, drain the peas and discard the water, switch the peas to the sluggish cooker.
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Add 4 cups of contemporary water, bay leaves and ham.
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Cowl and cook dinner on excessive 6 hours or till the beans are tender.
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After 6 hours, in a big skillet, add the oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato till delicate, about 6 minutes.
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Add to the sluggish cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
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Cowl and cook dinner on excessive 1 to 1 1/2 extra hours.
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Discard bay leaves and serve.
Final Step:
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Serving: 1 cup, Energy: 115 kcal, Carbohydrates: 16 g, Protein: 8 g, Fats: 2 g, Saturated Fats: 0.5 g, Ldl cholesterol: 13 mg, Sodium: 372.5 mg, Fiber: 4 g, Sugar: 5 g