Gluten Free Pop Tarts ⋆ 100 Days of Actual Meals


These gluten free Pop Tarts are candy and scrumptious! Made with a flaky gluten-free crust and crammed together with your favourite fruit filling, they’re a more healthy various to conventional pop tarts and are freed from synthetic colours, flavors, and preservatives. Get pleasure from them toasted or chilly for a fast and simple snack or breakfast!

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These gluten free Pop Tarts are a pleasant deal with that brings again reminiscences of childhood! These tasty pastries are a basic breakfast possibility loved by each children and adults. Sadly, they typically comprise gluten and a great deal of sugar. This recipe supplies a scrumptious and easy solution to savor this basic delight with out the gluten and with a lot much less sugar!

Gluten free pop tarts.

Why You’ll Love This Recipe

  • These gluten-free Pop Tarts are a timeless favourite, that includes a buttery, flaky crust and a candy, fruity filling.
  • The dough is flaky and scrumptious, and the filling is completely candy and tart.
  • You possibly can customise the recipe to your liking, utilizing several types of filling.
  • Their versatility means that you can customise them together with your most popular jam or jelly.
  • These Pop Tarts are simply pretty much as good as the true factor, however they’re gluten free and decrease in sugar!
  • These treats are cherished by each children and adults.
  • This recipe is gluten-free and, other than the vanilla glaze, sugar-free.
  • Take a look at these Do-it-yourself Snack Bars for an additional enjoyable breakfast recipe!

Substances & Substitutes

These are the components and substitutions for these gluten free pop tarts. Scroll right down to the recipe card under for your complete recipe.

Paleo baking flour is a more healthy possibility than white flour for this recipe. As well as, it’s naturally gluten free.

Sea salt provides taste to the pastry dough.

Lower the unsalted butter into cubes. Use chilly butter straight from the fridge. Don’t use melted butter. Use a meals processor to make the dough. Don’t combine by hand.

Chilly water helps the dough bind collectively.

Fill the pop tarts with jam, jelly, or brown sugar.

Natural powdered sugar and milk create the vanilla glaze on high!

Style & Texture

The crust of gluten-free Pop Tarts is flaky and buttery, identical to the true factor.

The filling is good and tart. The glaze is wealthy and creamy.

The general style and texture of a gluten-free Pop Tart is similar to a conventional Pop Tart.

How one can Make

Step 1

First, make the dough.  Add the Paleo flour, sea salt, and cubed butter to a meals processor.  Pulse till crumbly.

Step 2

Then, add within the chilly water.  Pulse till the dough sticks collectively.

Step 3

Kind the dough into two flat disks.  Wrap with plastic wrap.  Chill for 1 hour.

Two discs of dough.

Step 4

After 1 hour, roll out the primary disk on a flippantly floured floor to ¼ inch thickness.  Roll out to a 4-inch by 6-inch rectangle.

Step 5

Use a pizza cutter or sharp knife to chop into three rectangles, every 4 inches by 2 inches.  Fastidiously switch to a lined baking pan.  Roll the surplus dough again into one other rectangle and lower out two extra rectangles.

Rectangles of pastry dough.

Step 6

Repeat this course of with the opposite flat disk.  You need to have 12 rectangles on the lined pan by the tip.

Step 7

Add the filling to half of the rectangles.  Enable no less than ½ inch of area across the edges of the dough with out filling.  In any other case, the jelly will escape.

Dough with strawberry jam.

Step 8

Then, very fastidiously place the opposite half of the rectangles on high.

Layers of pastry dough.

Step 9

Use a fork to crimp the perimeters.  Gently pierce the highest of every pop tart with a fork 3 to 4 occasions.

Dough with fork holes.

Step 10

Brush the perimeters with an egg wash or milk.

Step 11

Then, bake for 27 to half-hour at 375 levels Fahrenheit.

Step 12

Lastly, take away from the oven.  When they’re utterly cool, make the glaze.

Step 13

In a small bowl, mix the powdered sugar and milk.  Stir till creamy.

Step 14

As soon as the gluten free pop tarts are cool, add the glaze.  High with sprinkles if desired!

Sheet pan with pop tarts.

Knowledgeable Suggestions for Success

Listed below are a number of professional ideas and tips for making the most effective gluten free Pop Tarts.

Use a meals processor to make the dough. Don’t combine by hand.

Chill the dough earlier than rolling it out.  This may make it simpler to roll out.

Use a pizza cutter to chop out the Pop Tart rectangles.  This may assist to stop the dough from tearing.

Seal the perimeters of the Pop Tarts effectively earlier than baking.  This may stop the filling from leaking out.

Bake till they’re flippantly golden brown.  This may assist to make sure that the crust is flaky and that the filling is ready.

Gluten free pastries.

Taste Variations & Add-Ins

There are various totally different taste variations and add-ins that you should utilize for these gluten-free Pop Tarts. Listed below are a number of concepts.

Filling: You need to use any kind of filling that you just like, reminiscent of fruit jam or peanut butter.

Frosting: You need to use any kind of frosting that you just like, reminiscent of vanilla buttercreamchocolate frosting, or strawberry frosting.

Sprinkles: You possibly can add sprinkles to the highest of the Pop Tarts earlier than baking for a enjoyable and festive look.

Nuts: You possibly can add nuts to the filling or glaze for a crunchy texture.

Chocolate chips: You possibly can add chocolate chips to the filling or glaze for a chocolatey deal with.

How one can Serve & Retailer

Serve these gluten free pop tarts heat or chilly.

Eat as a breakfast, snack, or dessert.

To retailer, place them in an hermetic container at room temperature. They’ll keep recent for as much as 4 days.

Often Requested Questions (FAQs)

Can I exploit common flour on this recipe?

No, you can not use common flour on this recipe.  Gluten-free flour blends are specifically formulated to comprise components that give baked items an identical texture and style to common baked items. In case you are not gluten free, then white entire wheat flour works on this recipe.

Can I bake the Pop Tarts in a toaster oven?

Sure, you may bake the Pop Tarts in a toaster oven.  Nonetheless, you have to to scale back the baking temperature and baking time barely.

Can I freeze the Pop Tarts?

We don’t suggest freezing the pop tarts if they’ve the glaze on high. Subsequently, freeze them earlier than including the glaze. Then, thaw in a single day at room temperature. Make the glaze earlier than consuming.

Are you able to make these with no meals processor?

A meals processor makes this recipe simple. Nonetheless, if wanted, add the pastry dough components to a bowl. Use a pastry cutter, fork, or your fingers to include the butter into the combination.

Are you able to make the dough forward of time?

Certain! Make the dough as much as 48 hours prematurely. Retailer within the fridge.

Pastry with jelly filling.

Gear Wanted

Meals Processor: This meals processor makes the most effective dough. It’s highly effective and simple to work with.

Baking Pan: These are my favourite baking pans.

Pizza Cutter: Use a pizza wheel to chop the dough. It makes tremendous sharp and exact cuts.

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You Could Additionally Get pleasure from

If you happen to loved this gluten-free pop tart recipe, please depart a score and remark! For extra inspiration, try my FbInstagram, and Pinterest. For five free weekly meal plans and extra free assets, join to obtain my free publication! As well as, try these Breakfast Recipes!



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